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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Peking-style duck
- 2 duck breasts, skin on trimmed of excess fat and sinew
- 3 - 4 spring onions/shallots trimmed and cut into thirds
- 8 sprigs fresh coriander stalks only
- ¼ tsp Chinese five spice
- ¼ tsp black peppercorns
- 1 star anise
- 1 tbsp soy sauce
- 1 tbsp sesame oil
Plum sauce
- 2 fresh plums cut into quarters
- 60 g honey
- 2 star anise
- ¼ tsp Chinese five spice
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tbsp soy sauce
- 50 g water
Pancakes
- 3 eggs
- 200 g warm water
- 90 g tapioca starch
- 1 tsp sesame oil
- 2 tbsp coconut flour
- coconut oil for frying
- 6 - 8 spring onions/shallots trimmed and cut into slices
- 1 - 2 Lebanese cucumber cut into batons
- Inf. nutricional
- por 1 portion
- Calorías
- 475 kcal / 1995.5 kJ
- Proteína
- 13.8 g
- Grasa
- 34.1 g
- Carbohidratos
- 28.9 g
- Fibra
- 4.4 g
- Grasa saturada
- 13.9 g
- Sodio
- 325.5 mg
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