Lamb and quinoa stew

Lamb and quinoa stew

4.3 42 valoraciones

Prep. 15min

Total 1h

6 portions

Ingredientes

dried porcini mushrooms (see Tips)
20 g
water
350 g
brown onion cut into quarters
150 g
garlic cloves
2
celery stalk cut into pieces (3 cm)
1
oil
1 tbsp
tomato paste
80 g
ground cumin
2 tsp
fresh thyme leaves only
4 sprigs
Chicken stock paste (see Tips)
1 tbsp
ground cinnamon
¼ tsp
dried bay leaf
1
carrots cut into pieces (3 cm)
200 g
lamb cut into cubes (2-3 cm)
500 - 600 g
quinoa
100 g
salt to taste
ground black pepper to taste
fresh button mushrooms cut into quarters
200 g
zucchini cut into pieces (approx. 2 cm)
170 g
frozen corn kernels
90 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 684.2 mg

Proteína 27 g

Calorías 1240.9 kJ / 295.5 kcal

Grasa 10.7 g

Fibra 5.7 g

Grasa saturada 2.8 g

Carbohidratos 20.4 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Simply Delicious 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Quick chicken curry

Quick chicken curry

35min

Curry lamb cutlets

Curry lamb cutlets

1h

Moroccan beef stew with Israeli couscous

Moroccan beef stew with Israeli couscous

40min

Shepherd's pie

Shepherd's pie

55min

Chicken cacciatore

Chicken cacciatore

50min

Beef and mushroom hot pot

Beef and mushroom hot pot

2h

Mexican chicken stew

Mexican chicken stew

40min

Beef and coconut soup

Beef and coconut soup

30min

Baked pumpkin and beef stew

Baked pumpkin and beef stew

3h

Vegetable potato salad with chicken

Vegetable potato salad with chicken

1h 15min

Tomato basil chicken stew

Tomato basil chicken stew

35min

Beef stew with buttermilk dumplings

Beef stew with buttermilk dumplings

1h 40min