
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Meatballs
- 6 sprigs fresh flat-leaf parsley leaves only
- ½ lemon zest only, no white pith
- ½ tsp dried chilli flakes (optional)
- 2 tsp dried oregano
- 80 g Parmesan cheese cut into pieces (3 cm)
- 60 g bread of choice, cut into pieces
- 4 slices prosciutto cut into pieces
- ½ brown onion cut into halves
- 1 garlic clove
- 500 g pork mince
- 1 egg
- 1 tsp salt
- ½ tsp ground black pepper
- olive oil for greasing
Tomato sauce
- 100 g tasty cheese cut into pieces (3 cm)
- 1 garlic clove
- 50 - 80 g brown onion cut into halves
- 30 g olive oil plus extra for greasing
- 800 g canned crushed tomatoes
- 1 tsp salt
- 2 pinches ground black pepper
Herbed couscous
- 400 g couscous
- 400 g boiling water
- ½ lemon juice only
- 1 tbsp salted butter
- Inf. nutricional
- por 1 portion
- Calorías
- 703.3 kcal / 2953.8 kJ
- Proteína
- 41.3 g
- Grasa
- 32.1 g
- Carbohidratos
- 59.2 g
- Fibra
- 6.2 g
- Grasa saturada
- 13.1 g
- Sodio
- 1478.4 mg
En colecciones
Recetas alternativas
Meatballs with tomato sauce
40min
Sticky sesame chicken
40min
Hunter's lemon chicken rissoles
1h
Lamb shanks with risoni and feta
3h 50min
Lamb and feta meatballs
30min
Chicken and pesto risoni
35min
Meatballs in red pepper sauce
30min
Chicken meatballs with coconut rice
35min
Sour cream and chicken enchiladas
1h 10min
Spiced lamb pie
40min
Paprika chicken with sour cream sauce
1h 15min
Beef ragu
1h 25min