Dispositivos y accesorios
Lamb Roll with Freekeh Pilaf
Prep. 35min
Total 1h 5min
8 portions
Ingredientes
Lamb Roll
-
garlic cloves4
-
onions quartered120 g
-
fresh parsley leaves10 g
-
lamb mince low-fat (5-10%), broken in pieces (see tip)500 g
-
tomato purée50 g
-
½ tsp dried chilli flakesUrfa chilli flakes (see tip)2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
puff pastry, ready-made (see tip)500 g
-
medium egg beaten1
-
nigella seeds1 Tbsp
Freekeh Pilaf
-
cumin seeds2 Tbsp
-
olive oil15 g
-
onions quartered140 g
-
tomato purée30 g
-
freekeh (uncooked)400 g
-
unsalted butter diced50 g
-
tinned chopped tomatoes400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water600 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
Greek yoghurt150 g
-
fresh coriander leaf roughly chopped10 g
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
22.5 g
Calorías
2125 kJ /
510 kcal
Grasa
31.4 g
Carbohidratos
31 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Family Table
65 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Smoked Haddock and Spinach Tart
2h 30min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Tuna Fishcakes
1h 15min
Lamb and Leek Pie
2h
Healthy Greek Turkey Burgers
40min
Prawn Gratin with Pink Peppercorns
30min
Turkish Spiced Lamb Bites
1h 30min
Olive Spread
5min
Lamb Meatballs with Couscous and Mint Yoghurt
40min
Greek Lamb Meatballs (Keftethes)
40min
Welsh Rarebit with Branston Pickle
20min
Minted Mushy Peas with Crème Fraîche
20min