
Dispositivos y accesorios
Beef and White Bean Purée on Flatbread
Prep. 45min
Total 5h 15min
4 pieces
Ingredientes
Marinated Beef
-
extra virgin olive oil75 g
-
garlic cloves2
-
beef fillet steak200 g
Flatbreads
-
strong wholemeal bread flour plus extra for dusting350 g
-
plain yoghurt250 g
-
baking powder1 tsp
-
fine sea salt1 tsp
-
sugar½ tsp
Tomato and Pepper Topping
-
banana shallots halved (120-130 g)4
-
extra virgin olive oil20 g
-
sun-dried tomatoes sliced thinly (approx. 50 g)6
-
preserved red pepper cut in thin strips (approx. 50 g)1
-
balsamic vinegar1 Tbsp
-
runny honey1 tsp
Bean Purée
-
tinned cannellini beans (1 x 400 g tin, drained)240 g
-
extra virgin olive oil30 g
-
garlic clove1
-
lemon juice1 Tbsp
-
fresh thyme leaves1 Tbsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
Inf. nutricional por 1 piece
Calorías
491 kcal /
2060 kJ
Proteína
23.8 g
Grasa
20 g
Carbohidratos
46.5 g
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