Parfait with passionfruit cream

Parfait with passionfruit cream

4.5 6 valoración

Prep. 10min

Total 3h 10min

4 portions

Ingredientes

Soaking

cashews (see Tips)
100 g
salt
½ tsp
filtered water for soaking

Passionfruit cream

fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
30 g
filtered water
50 - 80 g
pure maple syrup (optional)
1 tbsp

Crumble

walnuts
40 g
shredded coconut
40 g
raw almonds
40 g
rolled oats
40 g
raisins
30 g
vanilla paste (see Tips)
1 tsp
salt
1 pinch

Assembly

seasonal fruit cut into bite-size pieces
200 g
lime juice
40 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 10.7 g

Calorías 1922.5 kJ / 457.8 kcal

Grasa 32 g

Fibra 8.2 g

Carbohidratos 29 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Plant to Plate 120 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

1h 50min

Raw apple pie

Raw apple pie

3h 25min

Coconut and maca hot chocolate

Coconut and maca hot chocolate

24h 15min

Quark and herb spread

Quark and herb spread

5min

Avocado and banana popsicles

Avocado and banana popsicles

4h 5min

Pure green goodness

Pure green goodness

5min

Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

35min

Fruit and yoghurt pizza

Fruit and yoghurt pizza

1h

Green smoothie bowl

Green smoothie bowl

20min

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

25min

Satay noodle salad

Satay noodle salad

35min