Parfait with passionfruit cream

Parfait with passionfruit cream

4.5 6 valoraciones

Prep. 10min

Total 3h 10min

4 portions

Ingredientes

Soaking

cashews (see Tips)
100 g
salt
½ tsp
filtered water for soaking

Passionfruit cream

fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
30 g
filtered water
50 - 80 g
pure maple syrup (optional)
1 tbsp

Crumble

walnuts
40 g
shredded coconut
40 g
raw almonds
40 g
rolled oats
40 g
raisins
30 g
vanilla paste (see Tips)
1 tsp
salt
1 pinch

Assembly

seasonal fruit cut into bite-size pieces
200 g
lime juice
40 g

Inf. nutricional por 1 portion

Calorías 457.8 kcal / 1922.5 kJ

Proteína 10.7 g

Grasa 32 g

Carbohidratos 29 g

Fibra 8.2 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Plant to Plate 120 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Tapioca fruit cereal

Tapioca fruit cereal

24h 15min

Popeye's power bowl

Popeye's power bowl

10min

Raw zucchini bolognaise (Thermomix® Spiralizer, TM6)

Raw zucchini bolognaise (Thermomix® Spiralizer, TM6)

15min

Plant-based parmesan

Plant-based parmesan

5min

Green smoothie bowl

Green smoothie bowl

20min

Tropical smoothie bowl

Tropical smoothie bowl

20min

Banana tofu ice cream

Banana tofu ice cream

10min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30min

Mediterranean capsicums

Mediterranean capsicums

2h

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1h 30min

Smoky Mexican bean soup

Smoky Mexican bean soup

35min

Mango muesli

Mango muesli

5min