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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Lime mayo
- 4 fresh kaffir lime leaves
- 1 piece lime peel (approx. 4 x 2 cm), no white pith
- 1 garlic clove
- 1 - 2 pinches salt
- 200 g vegan mayonnaise (see Tips)
Tofu and sweet potato cakes
- 275 g sweet potato (approx. 1 sweet potato), peeled and cut into pieces (3 cm)
- 300 - 400 g firm tofu pressed and cut into pieces (3 cm - see Tips)
- 2 garlic cloves
- 1 cm piece fresh ginger peeled
- 2 spring onions/shallots trimmed and cut into thirds
- 2 fresh kaffir lime leaves
- 1 fresh long green chilli trimmed, deseeded and cut into halves
- 10 sprigs fresh coriander leaves only
- 2 nori sheets torn into pieces
- 25 g tamari gluten free (see Tips)
- 30 g lime juice (approx. 2 limes)
- 30 g plant-based milk of choice
- 45 g chickpea (besan) flour
- ½ tsp salt to taste
- 1 - 2 pinches ground black pepper to taste
- extra virgin olive oil for frying
- Inf. nutricional
- por 1 portion
- Calorías
- 313.8 kcal / 1318.2 kJ
- Proteína
- 18 g
- Grasa
- 17.7 g
- Carbohidratos
- 16.7 g
- Fibra
- 8.9 g
En colecciones
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Savoury tofu quiche
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