Dispositivos y accesorios
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Prep. 55min
Total 1h 15min
6 portions
Ingredientes
Couscous and Mixed Vegetables
-
hazelnuts150 g
-
dried apricots150 g
-
onions quartered300 g
-
garlic cloves2
-
olive oil60 g
-
fine sea salt1 tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
-
water600 g
-
carrots peeled, cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red pepper cut in bite-size pieces150 g
-
feta cheese cut in small cubes (5 mm)150 g
-
frozen peas100 g
Stracciatella Cream and Couscous Finalisation
-
caster sugar100 g
-
egg whites4
-
cream cheese250 g
-
chocolate flakes50 g
-
olive oil1 Tbsp
-
feta cheese cut in small cubes (5 mm)50 g
-
fresh parsley (opcional) leaves only, chopped, to garnish2 tsp
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
1155 mg
Proteína
26 g
Calorías
3300 kJ /
788 kcal
Grasa
42 g
Fibra
13.3 g
Grasa saturada
12 g
Carbohidratos
66 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix Friend
32 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Creamy White Beans and Leeks
20min
Butternut Squash Masala Dosa
11h 30min
Lemon and Roasted Garlic Speltotto
2h
Garlic and White Bean Stew
50min
Wintergreen Soup with Quinoa and Black Beans
1h
Balsamic Spelt Salad
20min
Mushroom Stroganoff with Parsnip and Leek Purée
1h 15min
Stuffed Butternut Squash with Feta
1h 50min
Tortilla with Spanish Salsa
1h 10min
Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps
1h 30min
Red Pepper and Potato Tortillas with Olive Tapenade
35min
White Bean Salad
5min