
Dispositivos y accesorios
Baby-friendly Harissa Lentil and Feta Wedges
Prep. 10min
Total 1h 15min
12 pieces
Ingredientes
-
olive oil for greasing
-
bread torn in pieces25 g
-
red split lentils rinsed thoroughly, drained (see tip)200 g
-
water440 g
-
onions quartered100 g
-
medium egg1
-
feta cheese crumbled100 g
-
dried parsley1 tsp
-
ground cumin½ tsp
-
harissa paste1 Tbsp
Inf. nutricional por 1 piece
Calorías
169 kcal /
706 kJ
Proteína
9.1 g
Grasa
7.1 g
Carbohidratos
15 g
Fibra
3.4 g
Grasa saturada
2 g
Sodio
114.7 mg
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Love at First Bite
60 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
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