Mixed grain risotto

Mixed grain risotto

4.6 12 valoraciones

Prep. 15min

Total 1h 25min

4 portions

Ingredientes

rindless bacon rashers finely sliced
150 g
vegetable oil
40 g
large onion cut into wedges
1
garlic cloves
3
fresh long red chillies trimmed and deseeded
2
red quinoa
100 g
water to soak
water
1800 g
Vegetable stock paste (see Tips)
1 tbsp
pearl barley
100 g
puy lentils
100 g
pearl couscous
100 g
salted butter
50 g
frozen peas
250 g
fresh mint leaves only, roughly torn
8 sprigs
ground black pepper to season

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 369.3 mg

Proteína 25.9 g

Calorías 3273.8 kJ / 782.5 kcal

Grasa 38.1 g

Fibra 15.7 g

Grasa saturada 12.6 g

Carbohidratos 86.8 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Good Food Mark LaBrooy 10 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Sweetcorn fritters with chilli jam and avocado cream

Sweetcorn fritters with chilli jam and avocado cream

1h 5min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35min

Low carb gluten free lamb lasagne

Low carb gluten free lamb lasagne

1h 40min

Leek quiche

Leek quiche

1h 20min

Eggplant and porcini bites with turmeric tahini dressing

Eggplant and porcini bites with turmeric tahini dressing

55min

Three-bean shepherd's pie

Three-bean shepherd's pie

26h

Ricotta, mint and zucchini lasagne

Ricotta, mint and zucchini lasagne

2h

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

45min

Tandoori Cauliflower with red lentil dahl and raita

Tandoori Cauliflower with red lentil dahl and raita

1h

Pearl Barley and White Bean Stew

Pearl Barley and White Bean Stew

1h

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30min

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35min