Cod in Herb Crust, Rice and Lemon Sauce

Cod in Herb Crust, Rice and Lemon Sauce

2.0 4 valoraciones

Prep. 15min

Total 40min

4 portions

Ingredientes

fresh dill , leaves only
4 sprigs
fresh cilantro , leaves only
4 sprigs
fresh thyme , leaves only
4 sprigs
bread crumbs
1 ½ oz
unsalted butter , cut into pieces
2 oz
water
35 oz
salt , plus extra to season
1 tsp
basmati rice
9 oz
fresh spinach leaves
9 oz
fresh cod fillets , skin on or skinless (approx. 4 pieces)
21 oz
heavy whipping cream
5 ½ oz
corn starch
2 - 3 tsp
freshly squeezed lemon juice
1 oz
ground white pepper
2 pinches

Inf. nutricional por 1 portion

Calorías 2624 kJ / 627 kcal

Proteína 36 g

Carbohidratos 61 g

Grasa 26 g

Grasa saturada 15 g

Fibra 3.5 g

Sodio 800 mg

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