Dispositivos y accesorios
Rainbow Salad
Prep. 15min
Total 30min
4 portions
Ingredientes
-
extra virgin olive oil4 oz
-
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)2 oz
-
carrots in pieces (1 in.)10 ½ oz
-
mixed salad greens torn into pieces5 ½ oz
-
yellow bell pepper cored, cut into strips1
-
cherry tomatoes halved5 ½ oz
-
Dijon mustard1 oz
-
honey1 oz
-
white wine vinegar2 oz
-
salt½ tsp
-
fresh ground pepper¼ tsp
-
frozen edamame (ready-to-eat), shelled, thawed3 ½ oz
-
red onion thinly sliced, in rings1
-
prosciutto (optional)4 slices
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
842.7 mg
Proteína
12.2 g
Calorías
2037.1 kJ /
486.9 kcal
Grasa
38.2 g
Fibra
7.1 g
Grasa saturada
5.6 g
Carbohidratos
27.6 g
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