Kale mash

Kale mash

4.0 1 valoración

Prep. 5min

Total 30min

4 portions

Ingredientes

royal blue potatoes or Desiree potatoes, peeled and cut into evenly sized pieces (2-3 cm)
1000 g
garlic clove
1
sea salt
1 tsp
milk (see Tips)
250 g
kale finely shredded
120 g
unsalted butter cut into pieces
30 g
ground black pepper
2 pinches
extra virgin olive oil to drizzle

Inf. nutricional por 1 portion

Calorías 301.9 kcal / 1263.1 kJ

Proteína 8.6 g

Grasa 8.7 g

Carbohidratos 49.9 g

Fibra 6.6 g

Grasa saturada 5.2 g

Sodio 529.4 mg

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