
Dispositivos y accesorios
Spinach, Orange and Carrot Soup
Prep. 10min
Total 25min
4 portions
Ingredientes
-
orange thin peelings of skin and flesh, segmented, pith removed, deseeded1
-
red split lentils rinsed25 g
-
onions quartered40 g
-
carrots cut in pieces (2 cm)150 g
-
unsalted butter diced50 g
-
liquid chicken stock700 g
-
orange juice50 g
-
ground nutmeg¼ tsp
-
fine sea salt to taste½ - 1 tsp
-
ground black pepper¼ tsp
-
fresh spinach250 g
-
single cream for drizzling
Inf. nutricional por 1 portion
Calorías
178 kcal /
744 kJ
Proteína
4.5 g
Grasa
12 g
Carbohidratos
13 g
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Reino Unido e Irlanda
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