
Versiones compatibles
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Spinach and mint pesto
- 50 g extra virgin olive oil
- 1 ½ tbsp lime juice
- 200 g fresh baby spinach leaves
- 8 sprigs fresh mint leaves only
- 50 g shelled salted pistachio nuts
- 1 garlic clove
- ¼ tsp salt
Carrot and zucchini 'spaghetti'
- 1 - 2 zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 1 - 2 carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 500 g water
- 100 g sugar snap peas cut into thin strips
- Parmesan cheese shaved, to serve
- ground black pepper to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 236.5 kcal / 989.3 kJ
- Proteína
- 6.5 g
- Grasa
- 18.5 g
- Carbohidratos
- 14.2 g
- Fibra
- 6 g
- Grasa saturada
- 2.7 g
- Sodio
- 221.6 mg
Recetas alternativas
Chicken corn chowder, Broccoli terrines
1h 25min
Everyday Gluten Free Banana Bread
1h
Molten chocolate cake
45min
Gwinganna pumpkin and seed porridge
25h 20min
Apple Mousse Crumble with Rosemary Ice Cream (Matthew Kenney) Metric
10h 55min
Pineapple Chicken Malvani Curry
30min
Oriental beef stew with pearl couscous
40min
Traditional gluten free French vanilla canelé
49h 5min
Cyndi's Gluten-Free Bread
1h 40min
Hummus board with shredded lamb (Diabetes)
25h 20min
Gluten-Free Banana Bread
55min
Healthy chocolate mousse
10min