
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Haloumi
- 2000 g full cream milk
- 4 junket tablets (see Tips)
- 250 g water plus 1 extra tbsp for dissolving
- 20 g non-iodised salt
Salad dressing
- 1 garlic clove
- 60 g extra virgin olive oil
- 40 g lemon juice (approx. 1 lemon)
- 1 - 2 tsp sumac to taste
- ¼ tsp sugar (optional)
Fattoush
- 2 pita breads
- 2 tbsp extra virgin olive oil for brushing and frying
- 200 g cherry tomato cut into halves
- 2 Lebanese cucumbers (approx. 235 g), deseeded and cut into pieces (2 cm)
- 1 red capsicum (approx. 225 g), deseeded and cut into pieces (2 cm)
- 1 green capsicum (approx. 180 g), deseeded and cut into pieces (2 cm)
- ½ red onion cut into thin slices
- 4 red radishes then cut into thin slices
- 7 sprigs fresh flat-leaf parsley leaves only, torn into pieces
- 7 sprigs fresh coriander leaves only, torn into pieces
- 1 - 2 pinches sea salt to taste
- 1 - 2 pinches ground black pepper to taste
- lemon juice for drizzling
- Inf. nutricional
- por 1 portion
- Calorías
- 719.5 kcal / 3021.3 kJ
- Proteína
- 24 g
- Grasa
- 42.5 g
- Carbohidratos
- 59.3 g
- Fibra
- 6.5 g
- Grasa saturada
- 15 g
- Sodio
- 2525.8 mg
En colecciones
Recetas alternativas
Chickpea shawarma salad bowl
40min
Salmon, quinoa, feta and mixed vegetable salad
50min
Jalapeño and lime chicken burger with corn smash
1h 15min
Israeli couscous salad
1h
Sweet potato and grain salad
1h 30min
Grilled eggplant with lime and ginger dressing
30min
Jewelled quinoa salad
1h 35min
Quinoa with mixed greens and yoghurt dressing
35min
Mixed tomato and labne salad
24h 20min
Quinoa tabouli
12h 40min
Mediterranean pasta salad
50min
Mixed grain salad with lemon and honey dressing
55min