Dispositivos y accesorios
Artichoke and bean ragout
Prep. 1h
Total 1h 30min
4 portions
Ingredientes
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
568 mg
Proteína
23.3 g
Calorías
1818.3 kJ /
432.8 kcal
Grasa
14.2 g
Fibra
31.6 g
Grasa saturada
8.1 g
Carbohidratos
36.1 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Vegetarian Kitchen
87 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Spiced lentil vegetable soup
1h 30min
Spicy cauliflower soup
20min
Spiced red wine pears
45min
Stuffed capsicums with herbed quinoa
30min
Curried lentils and steamed pumpkin
1h 15min
Thai-style prawn broth with spicy apples
1h 15min
Yoghurt soup with chickpeas and garlic chilli oil
50min
Tofu scramble
25min
Chilli con tempeh
20min
Eggplant with burghul
55min
Tomato and lentil dahl
35min
Hearty seven vegetable soup
30min