Dispositivos y accesorios
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
Prep. 5min
Total 55min
6 portions
Ingredientes
-
pecorino cheese cut in pieces (2 cm)50 g
-
garlic clove1
-
onions quartered120 g
-
celery cut in pieces50 g
-
extra virgin olive oil plus extra for drizzling20 g
-
spelt grains120 g
-
water950 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
cavolo nero tough stems removed, sliced (2 cm)300 g
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste2 pinches
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
6.5 g
Calorías
969 kJ /
230 kcal
Grasa
8.5 g
Carbohidratos
17.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Italian Kitchen
62 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Black-eyed Bean Stew with Vegetables
2h 10min
Chickpea, Squash and Kale Stew
45min
Garlic and White Bean Stew
50min
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35min
Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40min
Pasta alla Norma
50min
Buckwheat Galettes with Scallops and Andouille Sausage Sauce
1h 10min
Stuffed Courgettes - Zucchine farcite
1h
Sea Bass with Raisins and Pine Nuts
45min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Cavolo Nero and Roasted Chickpea Salad
25min
Stuffed Peppers with Herbed Quinoa
30min