Versiones compatibles
Chicken and roasted red capsicum sauce with rice (TM5)
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chicken
- 2 garlic cloves
- 20 g olive oil
- 200 g brown onion, cut into wedges (1 cm)
- 150 g ripe tomatoes, cut into wedges
- 300 g roasted red capsicum (in oil or brine), cut into pieces
- 1 - 2 fresh long red chillies, trimmed, deseeded if preferred and cut into pieces
- 2 tsp paprika
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 ½ tsp dried oregano
- 20 g red wine vinegar
- 15 g white sugar
- ½ tsp ground black pepper
- 800 g skinless chicken thigh fillets
- 2 tsp Chicken stock paste (see Tips)
- 1 tsp salt
Rice
- 300 g long grain white rice
- 800 g water
- 1 tsp salt
- 1 lemon, cut into wedges, to serve (optional)
- Inf. nutricional
- por 1 portion
- Calorías
- 2899 kJ / 690.2 kcal
- Proteína
- 43.2 g
- Carbohidratos
- 74.6 g
- Grasa
- 23.6 g
- Grasa saturada
- 6.5 g
- Fibra
- 6.3 g
- Sodio
- 1766.8 mg
Recetas alternativas
Chicken with capsicum
45min
Meatballs in tomato sauce (TM5)
3h 40min
Chicken and warm potato salad
55min
Everyone's favourite chicken curry
40min
Chicken in peanut sauce with chilli-cucumber salad
35min
Curry pork sosaties
24h 30min
Pork, apricot & coconut wraps
50min
Chicken and cashews
55min
Chilli chicken with corn and avocado cream
35min
Chicken and capsicum souvlaki with rice
1h 5min
Chocolate ripple cheesecake towers
40min
Penne and vegetables
35min