Versiones compatibles
Mushroom freekeh risotto with spring onion oil
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Spring onion oil
- 1 bunch spring onions/shallots
- 250 g olive oil
Mushroom freekeh
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 2 garlic cloves
- 40 g salted butter
- 40 g extra virgin olive oil
- 250 g cracked freekeh
- 60 g dry white wine
- 1 tbsp Vegetable stock paste or Chicken stock powder (see Tips)
- 200 g fresh mushrooms, of choice, cut into slices (see Tips)
- 700 g water
- freshly squeezed lemon juice, to serve
- ground black pepper, to serve
- spring onion/shallot, sliced, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 2286.3 kJ / 544.4 kcal
- Proteína
- 14.1 g
- Carbohidratos
- 46.4 g
- Grasa
- 33.3 g
- Grasa saturada
- 11 g
- Fibra
- 7.1 g
- Sodio
- 489.8 mg
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