Versiones compatibles
Mushroom freekeh risotto with spring onion oil
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
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Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Spring onion oil
- 1 bunch spring onions/shallots
- 250 g olive oil
Mushroom freekeh
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 2 garlic cloves
- 40 g salted butter
- 40 g extra virgin olive oil
- 250 g cracked freekeh
- 60 g dry white wine
- 1 tbsp Vegetable stock paste or Chicken stock powder (see Tips)
- 200 g fresh mushrooms, of choice, cut into slices (see Tips)
- 700 g water
- freshly squeezed lemon juice, to serve
- ground black pepper, to serve
- spring onion/shallot, sliced, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 2286.3 kJ / 544.4 kcal
- Proteína
- 14.1 g
- Carbohidratos
- 46.4 g
- Grasa
- 33.3 g
- Grasa saturada
- 11 g
- Fibra
- 7.1 g
- Sodio
- 489.8 mg
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