
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Sous-vide Beef Cheeks
- 700 g beef cheeks (4 cheeks, approx. 3 cm thick)
- 400 g ale
- 1 tsp salt
- 1 pinch ground black pepper
- 60 g celery cut in pieces (2 cm)
- 50 g carrot peeled, cut in pieces (2 cm)
- 60 g onions quartered
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice freshly squeezed (see tip)
o 1 tsp ascorbic acid powder
Parmesan Mashed Potatoes and Assembly
- 30 g Parmesan cheese cut in pieces (2 cm)
- 1000 g floury potatoes peeled, sliced (2 mm)
- 280 g water
- 5 g salt plus 1-2 pinches to taste
- 2 Tbsp unsalted butter plus 30 g diced
- 1 Tbsp Dijon mustard
- 2 - 3 pinches ground black pepper to taste
- 1 Tbsp cornflour mixed with 1 Tbsp water
- 1 pinch ground nutmeg
- 1 garlic clove
- 20 g olive oil
- 150 g fresh spinach leaves
- Inf. nutricional
- por 1 portion
- Calorías
- 685 kcal / 2867 kJ
- Proteína
- 48 g
- Grasa
- 29 g
- Carbohidratos
- 54 g
- Fibra
- 8 g
- Grasa saturada
- 12 g
- Sodio
- 1332 mg
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