
Dispositivos y accesorios
Mixed Seafood Risotto
Prep. 10min
Total 40min
8 portions
Ingredientes
-
water1500 g
-
fish stock cubes (for 0.5 l each) crumbled2
-
shallot halved60 g
-
unsalted butter cut in pieces80 g
-
extra virgin olive oil20 g
-
risotto rice (e.g. Carnaroli, Arborio, 14-15 minutes cooking time)640 g
-
dry white wine120 g
-
fine sea salt to taste1 - 2 tsp
-
squid, raw cleaned, cut in pieces (1 cm)200 g
-
sea bass fillets skinless, cut in pieces (2 cm)200 g
-
fresh tuna skinless fillets, cut in pieces (2 cm)400 g
-
large raw prawns, peeled160 g
-
lemons juice only2
-
fresh parsley leaves only, roughly chopped, for garnishing1 bunch
Inf. nutricional por 1 portion
Calorías
385.5 kcal /
1613 kJ
Proteína
29.8 g
Grasa
16.3 g
Carbohidratos
24.8 g
Fibra
0.6 g
Grasa saturada
6.5 g
Sodio
739.9 mg
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