Dispositivos y accesorios
Lentil bolognese
Prep. 10min
Total 30min
2 portions
Ingredientes
-
brown onion cut into halves½
-
celery stalk cut into pieces½
-
garlic clove1
-
fresh flat-leaf parsley leaves only1 sprig
-
dried thyme1 tsp
-
dried oregano1 tsp
-
dried chilli flakes to taste (optional)1 pinch
-
olive oil15 g
-
cherry tomatoes cut into halves170 g
-
canned lentils rinsed and drained140 g
-
canned tomatoes140 g
-
sun-dried tomato pesto65 g
-
salt to taste¼ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
826 mg
Proteína
9.6 g
Calorías
1315 kJ /
314.3 kcal
Grasa
20.3 g
Fibra
9.2 g
Grasa saturada
3.5 g
Carbohidratos
30 g
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