Dispositivos y accesorios
Chicken pizzaiola
Prep. 10min
Total 50min
4 portions
Ingredientes
-
skinless chicken breast fillets (approx. 200 g each)4
-
olive oil2 tbsp
-
sea salt plus extra to season½ tsp
-
½ tsp dried oreganofresh oregano leaves only, finely chopped4 sprigs
-
garlic clove1
-
brown onion (approx. 150 g), cut into halves1
-
canned diced tomatoes400 g
-
water150 g
-
pitted Kalamata olives sliced40 g
-
ground black pepper plus extra to taste¼ tsp
-
potatoes medium, peeled and cut into thin slices4
-
broccoli broken into florets150 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
449.4 mg
Proteína
46 g
Calorías
2056.2 kJ /
491.5 kcal
Grasa
12.9 g
Fibra
8.2 g
Grasa saturada
2.1 g
Carbohidratos
48.3 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Complete layered meals
12 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Honey mustard chicken with rice and vegetables
1h 5min
Pulled chicken tortillas (Diabetes)
40min
Pine nut and currant rissoles (Mark LaBrooy)
55min
Family Meatloaf
1h 10min
Low carb gluten free lamb lasagne
1h 40min
Apricot Chicken
35min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Swedish meatballs and mash
50min
Chicken, spinach and leek risotto
30min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Crispy sticky sesame chicken
45min
Chicken and risoni bake
1h 15min