Dispositivos y accesorios
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
Prep. 25min
Total 25h
6 portions
Ingredientes
-
pearl barley400 g
-
water800 g
-
manchego cheese cut into pieces (3 cm)150 g
-
Parmesan cheese cut into pieces (3 cm)300 g
Spice Mix
-
cumin seeds30 g
-
ground lemon myrtle15 g
-
black peppercorns10 g
-
fennel seeds5 g
-
pink peppercorns (optional)5 g
-
swordfish fillets (approx. 165 g each - see Tips)6
Cardamom mousse
-
cardamom pods5
-
Szechuan peppercorns3
-
dried bay leaf1
-
fresh lemon thyme (see Tips)¼ tsp
-
liquid fish stock (see Tips)125 g
-
full cream milk125 g
-
soy sauce15 g
Herb puree
-
extra virgin olive oil120 g
-
fresh baby spinach leaves100 g
-
fresh parsley leaves only1 bunch
-
fresh tarragon leaves only1 bunch
-
fresh coriander leaves only1 bunch
Risotto
-
brown onion cut into quarters1
-
garlic clove1
-
extra virgin olive oil plus an extra 2-3 tbsp to fry20 g
-
liquid fish stock875 g
-
sea salt2 pinches
-
ground white pepper2 pinches
-
unsalted butter3 tsp
-
lemon juice to drizzle
-
frozen broad beans thawed and shelled300 g
-
sour cream150 g
-
frozen baby peas thawed200 g
Assembly
-
xanthan gum2 g
-
unsalted butter50 g
-
lemon juice only½
-
fresh dill leaves only, to garnish1 bunch
-
sorrel leaves only, to garnish1 bunch
-
edible flowers to garnish
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
1616.4 mg
Proteína
74.2 g
Calorías
5516.2 kJ /
1318.4 kcal
Grasa
79.2 g
Fibra
23 g
Grasa saturada
29.3 g
Carbohidratos
82.3 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Chef favourites
57 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Fish pie with mashed potato topping
2h
Miso fish with Asian greens
24h 45min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Salmon kabsa
40min
Prawn saganaki with feta
35min
Ginger salmon udon with spiced cashews
35min
Lemon and herb salmon burgers with zucchini fries
55min
Steamed spiced fish with coconut rice
Ninguna calificación
Smoked fish pot pie (Andy Allen)
1h 15min
Curry coconut fish with spiced lentils
30min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Steamed white fish with chermoula and mulligatawny soup
1h