Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

4.4 88 valoraciones

Prep. 10min

Total 20min

4 portions

Ingredientes

brown rice
20 g
cashew nuts
50 g
olive oil
15 g
onions quartered
100 g
courgettes cut in pieces (5 cm)
800 g
garlic cloves
2
fresh basil stalks and leaves
20 g
liquid vegetable stock
450 g
450 g chicken stock
fresh mint leaves plus extra for garnishing
5 g
fine sea salt
½ tsp
ground black pepper
1 - 2 pinches

Dificultad

fácil

Inf. nutricional por 1 portions

Proteína 7.3 g

Calorías 780 kJ / 187 kcal

Grasa 11.6 g

Carbohidratos 13.2 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

SPRINGTIME SOUPS 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Roasted Cauliflower Soup with Chilli and Garlic Oil

Roasted Cauliflower Soup with Chilli and Garlic Oil

1h 20min

Celeriac and Apple Soup

Celeriac and Apple Soup

55min

Creamy Asparagus, Potato and Leek Soup

Creamy Asparagus, Potato and Leek Soup

30min

Pea and Mint Soup (TM5)

Pea and Mint Soup (TM5)

20min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Pea and Mint Soup

Pea and Mint Soup

20min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Creamy Courgette Soup

Creamy Courgette Soup

25min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35min

Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup

25min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25min

Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

30min