Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 1 tsp orange zest
- 100 g orange juice (approx. 1 orange)
- 30 g honey
- ¼ tsp wasabi paste, to taste
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 sprigs fresh dill, leaves only
- 4 sprigs fresh coriander, leaves only
- 4 fresh skinless, boneless salmon fillets (approx. 500-600 g total)
- 1 - 2 pinches sea salt, plus extra to season
- 1 - 2 pinches ground black pepper, plus extra to season
- 1 leek, white part only, cut into quarters (approx. 160 g)
- 20 g extra virgin olive oil
- 20 g butter
- 300 g buckwheat
- 100 g verjuice or dry white wine
- 750 g water
- 2 tbsp Vegetable stock paste (see Tips)
- 40 g lemon juice (approx.1 lemon)
- 1 bunch asparagus, trimmed and cut into halves
- 100 g roasted unsalted cashew nuts
- 30 g pepitas or sunflower seeds
- 50 g fresh goat's cheese, crumbled
- Inf. nutricional
- por 1 portion
- Calorías
- 4171 kJ / 993 kcal
- Proteína
- 63.7 g
- Carbohidratos
- 65.5 g
- Grasa
- 51.9 g
- Grasa saturada
- 13.1 g
- Fibra
- 8.4 g
- Sodio
- 2135.9 mg
En colecciones
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