
Dispositivos y accesorios
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Prep. 10min
Total 20min
4 portions
Ingredientes
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Inf. nutricional por 1 portion
Calorías
508.8 kcal /
2129 kJ
Proteína
16.7 g
Grasa
31.6 g
Carbohidratos
42.4 g
Fibra
10.9 g
Grasa saturada
10.3 g
Sodio
1140.8 mg
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