Overnight Oats with Matcha Yogurt

4.0 3 valoración

Prep. 10min

Total 8h

2 portions

Ingredientes

pecan nut toasted
30 g
apple, red cut into pieces (1 in.)
115 g
115 g apple, green, cut into pieces (1 in.)
oat flakes
30 g
flax seed
45 g
whole cow milk
255 g
255 g oat milk
plain yogurt high protein
170 g
honey
2 tsp
matcha powder
1 tsp

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 111 mg

Proteína 15.5 g

Calorías 1974.4 kJ / 471.9 kcal

Grasa 29.1 g

Fibra 10.6 g

Grasa saturada 5.4 g

Carbohidratos 42.4 g

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