Curried Lentils

Curried Lentils

3.7 3 valoración

Prep. 10min

Total 5h 15min

4 portions

Ingredientes

dried lentils
6 ½ oz
water plus extra to soak
13 ½ oz
yellow onions quartered
2 ½ oz
carrots cut into pieces (1 in.)
2 oz
extra virgin olive oil
½ oz
curry powder
1 heaping tbsp
dried ground ginger
½ tsp
canned crushed tomatoes
9 ½ oz
vegetable stock paste concentrated
1 ½ tsp
salt to season, to taste

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 143.8 mg

Proteína 13.1 g

Calorías 985.5 kJ / 235.5 kcal

Grasa 4.6 g

Fibra 8.1 g

Grasa saturada 0.7 g

Carbohidratos 38.5 g

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