
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Lamb and Marinade
- 30 g vegetable oil
- 40 g red onion halved
- 1 garlic clove
- 4 Tbsp natural yoghurt
- ½ Tbsp ground cumin
- 1 tsp ground coriander
- ½ tsp dried fennel seeds
- ¼ tsp ground cinnamon
- ½ tsp fine sea salt
- ⅛ tsp ground black pepper
- 4 lamb neck fillets (approx. 150 g each)
Chopped Salad
- 1 preserved lemon halved, flesh removed
- 6 olives pitted
- 1 fresh green chilli halved, deseeded
- ½ tsp ground cumin
- 2 - 3 Tbsp extra virgin olive oil
- 15 g lemon juice
- 10 g fresh coriander large stalks removed
- 10 g fresh flat-leaf parsley large stalks removed
- 1 celery stalk sliced (3-4 cm)
- 1 fennel bulb (approx. 250 g), sliced (1 cm)
- 1 orange peeled, in segments
- 1 tomato cut in eighths
- 1 cucumber (approx. 300 g), halved, deseeded, cut in pieces (3-4 cm)
Cooking
- 1800 g water for cooking
- Inf. nutricional
- por 1 portion
- Calorías
- 593 kcal / 2463 kJ
- Proteína
- 33 g
- Grasa
- 45 g
- Carbohidratos
- 12 g
- Grasa saturada
- 15 g
- Sodio
- 729 mg
En colecciones
Recetas alternativas
Roast Spiced Duck with Plums and Cauliflower Potato Purée
2h
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
2h 40min
Individual Beef Wellingtons with Red Wine Jus
2h 10min
Duck Breast, Red Cabbage and Celeriac
1h 35min
Couscous with Lamb and Vegetable Ragout; Crema Catalana
1h 15min
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9h
Herb Crusted Lamb with Pea Purée and Asparagus
50min
Prawn Gratin with Pink Peppercorns
30min
Peppercorn Sauce
30min
Duck with Blackberry Sauce and Celeriac Mash
40min
Seared Steak Rocket Salad
35min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1h 5min