Parsnip and bean mash

Parsnip and bean mash

4.7 43 valoraciones

Prep. 10min

Total 25min

4 portions

Ingredientes

parsnip peeled and cut into pieces (approx. 2 cm)
550 g
milk
100 g
canned cannellini beans rinsed and drained (approx. 230 g after draining - see Tip)
400 g
salt
1 pinch
ground black pepper
1 pinch
olive oil
20 g

Inf. nutricional por 1 portion

Calorías 188.8 kcal / 793 kJ

Proteína 7 g

Grasa 6 g

Carbohidratos 22 g

Fibra 8.6 g

Grasa saturada 1.1 g

Sodio 228.8 mg

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