
Versiones compatibles
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Peruvian roast chicken
- 50 g extra virgin olive oil
- 30 g freshly squeezed lime juice
- 4 garlic cloves
- 1 tbsp salt
- 2 tsp ground paprika
- 1 tsp ground black pepper
- 1 tbsp ground cumin
- 2 tsp dried oregano
- 1 tsp monkfruit sweetener or sweetener of choice (see Tips)
- 1200 - 1400 g whole uncooked chicken
Green sauce
- 65 g fresh coriander leaves and stems only, cut into thirds
- 1 - 2 fresh jalapeño chillies cut into halves and deseeded
- 30 g freshly squeezed lime juice
- 1 spring onion/shallot trimmed and cut into thirds
- 1 tsp ground cumin
- 1 tsp monkfruit sweetener or sweetener of choice (see Tips)
- 120 g mayonnaise (see Tips)
Avocado salad
- 200 g cherry tomatoes cut into halves
- 1 continental cucumber cut into pieces (1.5 cm)
- 1 avocado flesh only, cut into pieces (1.5 cm)
- ½ red onion cut into slices
- 1 tbsp extra virgin olive oil
- 1 tbsp freshly squeezed lime juice
- Inf. nutricional
- por 1 portion
- Calorías
- 1146.8 kcal / 4816.6 kJ
- Proteína
- 100.1 g
- Grasa
- 77.8 g
- Carbohidratos
- 6.8 g
- Fibra
- 12.7 g
- Grasa saturada
- 15.3 g
- Sodio
- 2785.2 mg
Recetas alternativas
Peruvian roast chicken with green sauce and avocado salad
25h 35min
Tandoori chicken
45min
The ultimate chicken curry pie (Mark LaBrooy)
27h 20min
Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Prawn and pork pops with turmeric lime sauce
1h 5min
Buffalo chicken wings
45min
Tandoori chicken
45min
Chicken drumsticks in spicy puttanesca sauce
2h 15min
Piri-piri spatchcock chicken (MEATER +)
1h 30min
Buttermilk and jalapeño marinade
5min
Fragrant whole barbecued fish
2h 50min
Spiced lamb roast (MEATER+®)
29h 50min