
Dispositivos y accesorios
Tuna stew with potatoes
Prep. 20min
Total 40min
4 portions
Ingredientes
-
albacore belly (skin and bones removed), cut in chunks500 g
-
garlic cloves3
-
cumin seeds1 tsp
-
salt1 tsp
-
liquid fish stock300 g
-
olive oil50 g
-
green peppers cut in pieces180 g
-
onions cut in quarters180 g
-
canned chopped tomatoes200 g
-
potatoes cut in pieces500 g
Inf. nutricional por 1 portion
Calorías
490 kcal /
2051 kJ
Proteína
37 g
Grasa
27 g
Carbohidratos
26 g
Fibra
4 g
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Flavours of Spain
12 Recetas
Internacional
Internacional
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