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Aubergine in Coconut and Peanut Sauce with Basmati Rice
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 350 g basmati rice (cooking time 12-16 min)
- 180 g peanuts, roasted, salted
- 120 g onions, quartered
- 1 fresh chilli, cut in pieces
-
2 ½
cm fresh turmeric, cut in pieces (2 cm)
o ½ tsp ground turmeric - 2 garlic cloves
- 30 g oil
- ½ tsp ground coriander
- 400 g aubergine, cubed (3 cm)
- 400 g coconut milk
- 1450 g water
-
2
vegetable stock cubes (for 0.5 l each), crumbled, or to taste
o 2 tsp vegetable stock paste - 40 g soy sauce
- 1 Tbsp brown sugar
- ½ tsp ground ginger
- 2 - 3 pinches ground cloves
- 2 - 3 pinches ground cinnamon
- 1 ½ tsp salt
- coriander leaves, for garnishing
- Inf. nutricional
- por 1 portion
- Calorías
- 2506.2 kJ / 599 kcal
- Proteína
- 14.8 g
- Carbohidratos
- 62.3 g
- Grasa
- 34.7 g
- Grasa saturada
- 15 g
- Fibra
- 6.2 g
- Sodio
- 609.3 mg
En colecciones
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