
Dispositivos y accesorios
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredientes
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Inf. nutricional por 1 portion
Calorías
282.5 kcal /
1185 kJ
Proteína
32.8 g
Grasa
7.8 g
Carbohidratos
16.5 g
Fibra
12.8 g
Grasa saturada
1.5 g
Sodio
702.5 mg
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en

Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Warm satay bowl
1 h 10min
Vietnamese-style Chicken and Cabbage Salad (TM6)
30min
Banh mi pizza
2 h 15min
Pulled chicken tortillas (Diabetes)
40min
Nourish bowl (Diabetes)
55min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Turkish eggs (cilbir) with Thermomix® Blade Cover
30min
Sam Wood's Baked salmon with broccoli pesto
35min
Layered veggie-loaded pesto pasta
30min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40min