Dispositivos y accesorios
Miso chicken noodle soup (Diabetes)
Prep. 10min
Total 30min
4 portions
Ingredientes
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
702.5 mg
Proteína
32.8 g
Calorías
1185 kJ /
282.5 kcal
Grasa
7.8 g
Fibra
12.8 g
Grasa saturada
1.5 g
Carbohidratos
16.5 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Fish Tacos
45min
Pad Thai
1h
Gluten free lentil wraps
3h 40min
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1h
Creamy miso mushroom udon
45min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Bean and broccoli fritters with mango salad (Diabetes)
25min
Mushroom and ricotta cannelloni (Diabetes)
1h
Lamb fajitas
30min
Nourish bowl (Diabetes)
55min